My Blog



Fun Friday...Freaky Friday...Friday the 13th...
whatever you want to call it, come in for a kick ass WOD and start your weekend off right!

Some clues from the 8:30 class...
"Fun Top Secret workout today. No, it didn't involve running except for the warmup."
"Todays workout puts a whole new meaning to Friday fun day! Just NASTY and DIRTY!!! You'll get it once you get there!!"

Yoga with Jessica 9-10 am
Open Gym 11-1pm
Reckless Night Out @ Bowling Green Sports Center 9pm-midnight:
fundraiser for St. Charles 11U Comets for the 2012 World Series in IA (Josh's neice's softball team)
$25 a bowler (4-5 people a lane)
3 games (2 regular 1 crazy bowl) & shoes
Raffles (cases of Kill Cliff, Sox tickets, etc.)
Silent Auction

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