2.23.12
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2.23.12

Posted on Thursday, February 23, 2012 10:15 AM
WOD
2.23.12

WOD:
7 min AMRAP of Plate Burpees
5 minute Rest
7 min AMRAP of Plate Burpees

REMINDER: 6:30pm class is reserved for Squat Clinic & our athletes participating in The CrossFit Open only. We will be doing WOD 12.1 tonight. Get ready!
Categories: WOD, 2012 Games WODs
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1 Comment to 2.23.12:

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visit us on Saturday, May 18, 2013 5:27 AM
I necessary was thanking you for this great study!! I certainly enjoy every petite bit of it I have you bookmarked to make sure out new material you post.
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