2.23.12
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2.23.12

WOD
2.23.12

WOD:
7 min AMRAP of Plate Burpees
5 minute Rest
7 min AMRAP of Plate Burpees

REMINDER: 6:30pm class is reserved for Squat Clinic & our athletes participating in The CrossFit Open only. We will be doing WOD 12.1 tonight. Get ready!

3 Comments to 2.23.12:

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